Michaela Ballmann, MS RD

Michaela Ballmann, MS RD

Michaela is enthusiastic about guilt-free eating, whole person care, and nourishing food. Her main interest is in getting people to love food, their bodies, and themselves.

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Eating Disorder Nutrition Counseling

Eating Disorder Nutrition Counseling

There is hope. You can experience freedom, a newfound love for yourself and your body, and feel comfortable around food.

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Nutritionally Speaking Podcast

Nutritionally Speaking Podcast

Michaela Ballmann, MS RD dispels myths and enables listeners to better understand nutrition issues, make healthy choices, and feel good.

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High Cholesterol Nutrition Counseling

High Cholesterol Nutrition Counseling

Though High Cholesterol can be a serious risk factor for heart disease and stroke, it can be prevented or treated through what you eat and how you move.

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Hypertension Nutrition Counseling

Hypertension Nutrition Counseling

This "Silent Killer" can be prevented or reversed through lifestyle, healthful eating, and self-care.

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Diabetes Nutrition Counseling

Diabetes Nutrition Counseling

Through nutritional therapy, you can experience more energy, reach and maintain a healthy weight, eliminate blood sugar swings, and prevent the need for drug or insulin therapy.

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Vegan and Vegetarian Nutrition Counseling

Vegan and Vegetarian Nutrition Counseling

Transitioning to a vegetarian diet can be easy, tasty, and fun. By creating a balanced diet, including a variety of foods throughout the day and week, the diet transition or refinement can be seamless.

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