- Blog
- Podcast
- Recipes
- Services
- Wholify You
- Nutrition Counseling
- Digestive Disorders Nutrition Counseling
- Eating Disorders Nutrition Counseling
- Nutrition Counseling for the Elderly
- High Cholesterol Nutrition Counseling
- Hypertension Nutrition Counseling
- Type 2 Diabetes Nutrition Counseling
- Vegan & Vegetarian Nutrition Counseling
- Food Sensitivities
- MRT Testing
- LEAP Therapy
- Wholify Kitchen
- Wholify Newsletter
- Nutritionally Speaking Podcast
- Wholify You
- Clients
- About
- Contact
Crispy Tempeh Bites
Why Eat Tempeh? Tempeh rocks. It is an excellent source of fiber and plant protein, has bioavailable calcium, and is …
Read More
Choosing Raw: Cookbook Review
Choosing Raw My friend and blogger, cookbook author and writer extraordinaire Gena (pronounced like Jenna) Hamshaw gifted me her new …
Read More
Take Me Away
Boy did I need a vacation. Life definitely seems to come in waves. There will be nice, gentle, rolling …
Read More
What is Normal Eating?
The best definition of Normal Eating is from the amazing Ellyn Satter MS, RDN, LCSW, BCD. Ellyn is a fellow RD …
Read More
Heirloom Tomato Salad with Mustard Vinaigrette
Cooking doesn’t have to be complicated. For most of us, a weeknight meal should be around the 30-minute mark. So …
Read More
Buttery Leeks with Breadcrumbs
Leeks. So French. I have to admit that I never knowingly ate a leek until I was in college. I …
Read More
The French Secret to Staying Slim: Guest Post – Dinneen Diette
If you are one of the many who enjoyed my two-part podcast interview with Dinneen Diette, you will love her …
Read More
French Chocolate Mousse: Guest Post – Robyn Webb MS
This week you are in for a real treat! Make that two! My dear friend, the incredibly talented cookbook author …
Read More
Off to Paris!
By the time you’re reading this, I will be en route to my favorite city in the world–Paris! Paris is …
Read More
