Simple recipes make me swoon. I’m all about minimal ingredients and easy cleanup, not to mention treating myself with dark chocolate and freeze-dried fruit! It doesn’t get any simpler than 2 ingredients. Unless you have 1 ingredient…but that isn’t a…
Going vegan can be easy and delicious. Don’t believe me? Check out Áine Carlin’s new cookbook The New Vegan. If you’ve been thinking about eating healthier or becoming plant based, that’s enough thinking! How about getting this book that doesn’t just…
Taco Tuesday is rough when you’re vegetarian. All those food trucks serving $1 tacos, but nothing for an herbivore. It’s time to do something about this! Apparently Korean-Mexican fusion is a thing. A popular thing. When I spotted Korean BBQ seitan…
Note: Giveaway has concluded and winner has been notified A good cookbook is hard to find. Seems hard to believe since there are thousands of cookbooks out there, but it’s true. Some have ridiculously long lists of ingredients, obscure ingredients…
What’s better than a happy birthday cake? A festive Merry Christmas cake! Confetti cakes are beautiful and they go to show that sprinkles aren’t just for kids. Sprinkles make desserts and dessert eaters happy. They’re colorful, crunchy and cute. Cake also…
I am a self-declared nutrition and fitness nut. I love reading about human metabolism, creating recipes and working my booty off in a hard CrossFit WOD. This holiday gift guide is for all my fellow nuts out there. I hope…
Certain activities really manifest the feeling of the holidays. For me, it’s baking Christmas cookies. Getting out the spices. Rustling in the back of the drawers for those tools only used 1 month at most. Playing Mannheim Steamroller in the…
The holidays are almost here! I’ve begun shopping for gifts, KOST 103.5 is already playing Christmas music, and Trader Joe’s is stocking their shelves with all their holiday goodies. What should be a time of joy and merriment is often…
Who doesn’t love Trader Joe’s?? It’s fun, the employees are happy and the food is great (and priced great too). I often get asked what I buy at the grocery store. I’m not sure how to answer without rattling off…
Disclaimer: I received free samples of Sabra Spreads mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Sabra and am eligible to win prizes associated with the contest. I was not compensated for…
Michaela Ballmann, MS RD CLT is an Integrative Dietitian, nutrition consultant, podcast host, and blogger. She is enthusiastic about guilt-free eating, whole person care, and nourishing food. Her main interest is in helping people to love food, their bodies, and themselves.
