Eating Without Guilt Part 1: My Interview With Dinneen Diette

On today’s episode, we are talking with Dinneen Diette.  Dinneen is the founder of Eat Without Guilt. She and I met on Twitter and have a very similar approach to nutrition. We are all about making peace with food, weight, exercise, and your body.  I hope that you find our talk helpful on your journey of mindful, intuitive eating.

I encourage you to check out Dinneen’s website and all the wonderful ways that she has helped people to ditch diets and guilt.

 

 

During the episode, I also mentioned two different books that you might want to read:

1- Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting by Pamela Druckerman

2- French Kids Eat Everything by Karen Le Billon

Let me know what you think!

Eating Without Guilt Part 1: My Interview With Dinneen Diette

Déjà vu

Eating Without Guilt Part 1: My Interview With Dinneen Diette

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