Eating Without Guilt Part 2: My Interview With Dinneen Diette

I’m excited to bring you the conclusion of my interview with Dinneen Diette, the founder of Eat Without Guilt. We delved into the topics of mindful vs. mindless eating, the stress around health and nutrition in this country, and how we all can have a more loving relationship with food and our bodies.

I encourage you to check out Dinneen’s website and all the wonderful ways that she has helped people to ditch diets and guilt.

 

 

For more information on French parenting and the French food culture, I recommend reading:

1- Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting by Pamela Druckerman

2- French Kids Eat Everything by Karen Le Billon

I’d love to hear your comments–you can leave them at the bottom of this page or email me at contact@wholify.com.  You can also rate or review my podcast here.

Eating Without Guilt Part 2: My Interview With Dinneen Diette

Where Has All The Real Food Gone?

Eating Without Guilt Part 2: My Interview With Dinneen Diette

Thanks-Giving

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