We all want to raise healthy kids – that’s why I have family nutrition expert Maryann Jacobsen on the show. She’s here to take us beyond bribing our kids to eat their vegetables, and help them become mindful eaters. If you’re struggling with what to feed your kids, how to handle snacks and dessert, and how to deal with a picky eater, this episode is for you!
Maryann Jacobsen is a registered dietitian, family nutrition expert and independent author. She is co-author of Fearless Feeding: How to Raise Healthy Eaters from High Chair to High School and author of From Picky to Powerful, What to Cook for Dinner with Kids and her soon-to-be released How to Raise a Mindful Eater. Maryann is the founding editor of Raise Healthy Eaters, a popular blog about family nutrition. Her writing has appeared in Huffington Post, New York Times, Los Angeles Times, Mind Body Green and She Knows. She has been quoted in various publications including Parents Magazine, Real Simple, Scholastic Parent & Child and American Profile and has been featured on Good Morning America.