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All Posts Tagged Tag: ‘Calories’

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I Have Diabetes. Now What?

Getting a new medical diagnosis can be a scary and emotional experience, especially if that diagnosis is Type 2 Diabetes. …

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Enough

Enough

Enough. It’s a difficult word to describe. Its meaning can differ from person to person and from situation to circumstance. …

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JumpingForJoyIsGoodExercise

Twinkies, Weight Loss and Wellbeing Part 2: My Interview with Dr. Mark Haub

Dr. Haub (of the famous “Twinkie Diet”) and I wrap up our discussion about the difference between health and wellbeing, …

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Twinkies

Twinkies, Weight Loss and Wellbeing Part 1: My Interview with Dr. Mark Haub

What are Twinkies and weight loss doing in the same sentence? Well, a diet consisting largely of convenience snack cakes …

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NoGuilt2

Eating Without Guilt Part 2: My Interview With Dinneen Diette

I’m excited to bring you the conclusion of my interview with Dinneen Diette, the founder of Eat Without Guilt. We …

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FrenchMacarons

Eating Without Guilt Part 1: My Interview With Dinneen Diette

On today’s episode, we are talking with Dinneen Diette.  Dinneen is the founder of Eat Without Guilt. She and I …

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Food

It’s All About The Food

Ok, not really…But it sure seems like it.  Food seems to have special powers—power over your weight, your health, your …

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What Do You Want To Eat

What Do You Want To Eat?

When was the last time you asked yourself what you want to eat?  Was it this morning?  Last night?  Or …

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MenuLabeling

Is Menu Labeling The Answer?

As we see rates of obesity and chronic diseases continue to grow, we also see more proposals for legislation over …

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High Fructose Corn Syrup

High Fructose Corn Syrup

High Fructose Corn Syrup (HFCS) is a sweetener whose use has become controversial due to the hypothesis that it may …

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