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All Posts Tagged Tag: ‘Diet’

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I Have Diabetes. Now What?

Getting a new medical diagnosis can be a scary and emotional experience, especially if that diagnosis is Type 2 Diabetes. …

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Weight Discrimination In Disguise

Weight Discrimination in Disguise

The news that spurred this blog post came out earlier in the month, but I had to wait until now …

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AreYouSure6

Suspicious Minds

You probably fall into one of two categories–you’re suspicious or you’re gullible. I know, neither sound like a good option. …

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JumpingForJoyIsGoodExercise

Twinkies, Weight Loss and Wellbeing Part 2: My Interview with Dr. Mark Haub

Dr. Haub (of the famous “Twinkie Diet”) and I wrap up our discussion about the difference between health and wellbeing, …

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Good Or Bad

Were You Good Today?

I hear a lot of talk that goes along these lines: “I was good today–I did my exercise.” “I was …

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One Size Fits One

New Year’s Resolutions Going into the new year, I hear the same resolutions being repeated: lose weight, exercise more, eat …

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Twinkies

Twinkies, Weight Loss and Wellbeing Part 1: My Interview with Dr. Mark Haub

What are Twinkies and weight loss doing in the same sentence? Well, a diet consisting largely of convenience snack cakes …

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NoGuilt2

Eating Without Guilt Part 2: My Interview With Dinneen Diette

I’m excited to bring you the conclusion of my interview with Dinneen Diette, the founder of Eat Without Guilt. We …

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RealFood

Where Has All The Real Food Gone?

Looking around at the grocery store, I am seeing more and more products in boxes and bags–single serving soups, instant …

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FrenchMacarons

Eating Without Guilt Part 1: My Interview With Dinneen Diette

On today’s episode, we are talking with Dinneen Diette.  Dinneen is the founder of Eat Without Guilt. She and I …

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