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All Posts Tagged Tag: ‘Dietitian’

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I Have Diabetes. Now What?

Getting a new medical diagnosis can be a scary and emotional experience, especially if that diagnosis is Type 2 Diabetes. …

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What To Do With Exercise

Exercise is a toughie. It’s most often associated with pain (or at best discomfort), sweat, and frustration. In this episode, …

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Suspicious Minds

You probably fall into one of two categories–you’re suspicious or you’re gullible. I know, neither sound like a good option. …

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Twinkies, Weight Loss and Wellbeing Part 2: My Interview with Dr. Mark Haub

Dr. Haub (of the famous “Twinkie Diet”) and I wrap up our discussion about the difference between health and wellbeing, …

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One Size Fits One

New Year’s Resolutions Going into the new year, I hear the same resolutions being repeated: lose weight, exercise more, eat …

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Twinkies

Twinkies, Weight Loss and Wellbeing Part 1: My Interview with Dr. Mark Haub

What are Twinkies and weight loss doing in the same sentence? Well, a diet consisting largely of convenience snack cakes …

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RealFood

Where Has All The Real Food Gone?

Looking around at the grocery store, I am seeing more and more products in boxes and bags–single serving soups, instant …

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When Your Health Seems Hopeless

It’s understandable that you are feeling discouraged about your health.  Your doctor wants you to go on new medication, your …

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Wholify: The Journey Has Begun

Today marks the maturation of Nutritionally Speaking, my podcast and blog, into a complete entity that I call Wholify. Wholify …

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MenuLabeling

Is Menu Labeling The Answer?

As we see rates of obesity and chronic diseases continue to grow, we also see more proposals for legislation over …

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