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All Posts Tagged Tag: ‘Exercise’

Clotilde I.001

Edible French: My Interview with Clotilde Dusoulier

If you went to Paris, who would you want to meet? Clotilde Dusoulier! Clotilde is an incredibly skilled Paris-based food …

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All the Difference in the World

Stemming from a similar theme as my latest post, I am reminded of how little we can glean from outward …

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The Real Me

Looks are deceiving. People look at me and assume different things about my habits and lifestyle. I’ve discovered people’s assumptions …

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Wellness Not Weight2

Wellness Not Weight: My Interview with Ellen Glovsky PhD, RD, LDN

Is one of your New Year’s Resolutions to lose weight or exercise more? If so, this episode is for you! …

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Love Your Body

Unscripted: Love Your Body, Defining Healthy, and Welcoming Fall

In my first improv episode, I discuss: Love Your Body Day: October 16, 2013 What is Healthy? Fall Feelings and …

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Almost Anorexic

Almost Anorexic: My Interview with Dr. Jennifer Thomas and Jenni Schaefer

Don’t let disordered eating steal your joy! If you or a loved one struggle with body image, exercise, restricting, binging, …

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Hello Beautiful

Hello Beautiful: My Interview with Maya Nahra, RD

For my first ever interview with a fellow dietitian on Nutritionally Speaking, I bring you Maya Nahra, The Behavioral Nutrition …

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Dog Treats

Dog Treats

Being Good Good boy! You did your exercise today–have a treat. Good girl! You ate 5 servings of vegetables–have dessert. …

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IChoose

The Power of Choice

The Dishes I don’t have a dishwasher. I haven’t had a dishwasher since my husband and I got married almost …

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Jogging

What To Do With Exercise

Exercise is a toughie. It’s most often associated with pain (or at best discomfort), sweat, and frustration. In this episode, …

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