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All Posts Tagged Tag: ‘Nutrition’

P2 Probiotic Power

Probiotic Power – My Interview with Heather Holmes

Think all there is to probiotics is popping a little pill? Think again! I delve into the dirt on bacteria, …

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Oatmeal Top

Pumpkin Egg White Oatmeal

Pumpin lovers unite! Everyone else is probably doing a social media fast to avoid all the pumpkin recipes that monopolize …

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Comparison Is The Thief Of Joy

Don’t Look at Me!

Don’t look at me if you’re looking for perfection. I will only let you down. I overeat. I undereat. I …

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Choosing Raw: Cookbook Review

Choosing Raw My friend and blogger, cookbook author and writer extraordinaire Gena (pronounced like Jenna) Hamshaw gifted me her new …

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Calorie Myth Banner

The Calorie Myth: My Interview with Jonathan Bailor

What if everything you thought you knew about weight loss was wrong? If you’ve been on enough diets, you have …

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Getting to YUM: My Interview with Karen Le Billon

August is Kids Eat Right Month and I don’t know anyone who knows better about raising happy, healthy, eager eaters …

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Whats Wrong With Fat

What’s Wrong with Fat? My Interview with Abigail Saguy

In our society, fat is considered bad. It’s bad to be fat because fat means lazy, ugly and unhealthy. In …

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Clotilde I.001

Edible French: My Interview with Clotilde Dusoulier

If you went to Paris, who would you want to meet? Clotilde Dusoulier! Clotilde is an incredibly skilled Paris-based food …

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Self Compassion Diet

The Self-Compassion Diet: My Interview with Jean Fain, LICSW MSW

Failed another diet (or did another diet fail you)? Think all you need is more willpower and determination or maybe …

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The Real Me

Looks are deceiving. People look at me and assume different things about my habits and lifestyle. I’ve discovered people’s assumptions …

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