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All Posts Tagged Tag: ‘Saturated Fat’

Food

It’s All About The Food

Ok, not really…But it sure seems like it.  Food seems to have special powers—power over your weight, your health, your …

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MenuLabeling

Is Menu Labeling The Answer?

As we see rates of obesity and chronic diseases continue to grow, we also see more proposals for legislation over …

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The Dietary Guidelines And You

The Dietary Guidelines and You

Have you read the new Dietary Guidelines for Americans 2010? If not, that’s why I’m here! These are very important …

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NEWSTART Part 1

NEWSTART Part 1

NEWSTART is a fabulous program that works to reverse chronic diseases, but it is also a great guide to healthy …

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Hodgepodge

Hodgepodge

With the holidays right around the corner and the school year getting busier and busier, my mind is all over …

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