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It’s All About The Food
Ok, not really…But it sure seems like it. Food seems to have special powers—power over your weight, your health, your …
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Is Menu Labeling The Answer?
As we see rates of obesity and chronic diseases continue to grow, we also see more proposals for legislation over …
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The Dietary Guidelines and You
Have you read the new Dietary Guidelines for Americans 2010? If not, that’s why I’m here! These are very important …
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NEWSTART Part 1
NEWSTART is a fabulous program that works to reverse chronic diseases, but it is also a great guide to healthy …
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Hodgepodge
With the holidays right around the corner and the school year getting busier and busier, my mind is all over …
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