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All Posts Tagged Tag: ‘Vitamin D’

Coromega

Omega 3: Do You Know Your Numbers?

We have been told over and over again that we should know our “numbers”.  That usually translates into knowing your: …

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MyPlate1

From Pyramid to Plate

The Food Pyramid has an interesting history, with its roots going back to 1917 with the first USDA food guide. …

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NEWSTART Part 1

NEWSTART Part 1

NEWSTART is a fabulous program that works to reverse chronic diseases, but it is also a great guide to healthy …

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