What are Twinkies and weight loss doing in the same sentence? Well, a diet consisting largely of convenience snack cakes (such as the beloved Twinkie) helped my friend and professor of nutrition Dr. Mark Haub lose weight and improve his health.
In this episode, Dr. Haub shares his experience on his “Twinkie Diet” and delves into difficult questions about weight, health, exercise, and how we can experience wellbeing.
Dr. Mark Haub received his bachelors degree in psychology from Fort Hays State University and his M.S. and Ph.D. degrees in exercise science from the University of Kansas. He completed a postdoctoral fellowship in geriatric nutrition in the Department of Geriatrics from the University of Arkansas for Medical Sciences and currently is an Associate Professor in the Department of Human Nutrition at Kansas State University where he conducts research to better understand the impact of food on human health and teaches courses pertaining to obesity and substrate metabolism.
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New Podcast: Twinkies, Weight Loss and Wellbeing Part 1: My Interview with Dr. Mark Haub http://t.co/oxbsOAlp #RDchat #mefirst
New Podcast: Twinkies, Weight Loss and Wellbeing Part 1: My Interview with Dr. Mark Haub http://t.co/oxbsOAlp #RDchat #mefirst
Twinkies, Weight Loss and Wellbeing Part 1: My Interview with Dr. Mark Haub – Wholify http://t.co/NX5TZQ1u via @wholify #rdchat #goundiet
Twinkies, Weight Loss and Wellbeing Part 1: My Interview with Dr. Mark Haub http://t.co/WOK0Kq2K
Twinkies, Weight Loss and Wellbeing Part 1: My Interview with Dr. Mark Haub – Wholify http://t.co/NX5TZQ1u via @wholify #rdchat #goundiet
New Podcast: Twinkies, Weight Loss and Wellbeing Part 1: My Interview with Dr. Mark Haub http://t.co/oxbsOAlp #RDchat #mefirst
New Podcast: Twinkies, Weight Loss and Wellbeing Part 1: My Interview with Dr. Mark Haub http://t.co/oxbsOAlp #RDchat #mefirst
New Podcast: Twinkies, Weight Loss and Wellbeing Part 1: My Interview with @MarkHaub_KSU http://t.co/oxbsOAlp #goundiet #mefirst
New Podcast: Twinkies, Weight Loss and Wellbeing Part 1: My Interview with @MarkHaub_KSU http://t.co/oxbsOAlp #goundiet #mefirst
Twinkies, Weight Loss and Wellbeing Part 1: My Interview with Dr. Mark Haub http://t.co/2KEB1JA7 ~should Twinkies be in the same sentence?
Twinkies, Weight Loss and Wellbeing Part 1: My Interview with Dr. Mark Haub http://t.co/7QioCwhV
#RDchat #wholify #mefirst
[…] example, I could have talked for hours with Dr. Mark Haub (the famous or infamous professor at KSU who went on the “Twinkie Diet”). We had a great time discussing an nontraditional approach to health, well being, diet […]