Twinkies, Weight Loss and Wellbeing Part 2: My Interview with Dr. Mark Haub
Dr. Haub (of the famous “Twinkie Diet”) and I wrap up our discussion about the difference between health and wellbeing, talking about a balanced view of exercise, the problem with universal diet guidelines, how to combat weight bias, and more.
Dr. Mark Haub received his bachelors degree in psychology from Fort Hays State University and his M.S. and Ph.D. degrees in exercise science from the University of Kansas. He completed a postdoctoral fellowship in geriatric nutrition in the Department of Geriatrics from the University of Arkansas for Medical Sciences and currently is an Associate Professor in the Department of Human Nutrition at Kansas State University where he conducts research to better understand the impact of food on human health and teaches courses pertaining to obesity and substrate metabolism.