Unscripted: Love Your Body, Defining Healthy, and Welcoming Fall

In my first improv episode, I discuss:

  • Love Your Body Day: October 16, 2013
  • What is Healthy?
  • Fall Feelings and Flavors
  • Self-Care

 

 

I would love to hear your comments or questions–you can go to my website wholify.com and click on podcast to comment on this episode or listen to previous episodes. I would also really appreciate it if you would review my podcast on iTunes. Connect with me on Twitter and Facebook.

Unscripted: Love Your Body, Defining Healthy, and Welcoming Fall

Healthy Competition?

Unscripted: Love Your Body, Defining Healthy, and Welcoming Fall

Know Thyself

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