You: Getting Fit – An Interview With The “Get-Fit Guy”

If someone asked you if you want to get fit, you might answer, “Sure, is there a pill for that?”  Exercise is sometimes a dreaded foe rather than a friend accompanying you on your path to wellness.  In this episode you will hear from fitness guru and “Get-Fit Guy“, Ben Greenfield, as he talks with me about not only physical fitness but also about nutrition and his new book that will help you get fit.

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You: Getting Fit – An Interview With The “Get-Fit Guy”

Do You Deserve To Eat?

You: Getting Fit – An Interview With The “Get-Fit Guy”

Emotional Exercising

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