On today’s episode, we are talking with Dinneen Diette. Dinneen is the founder of Eat Without Guilt. She and I met on Twitter and have a very similar approach to nutrition. We are all about making peace with food, weight, exercise, and your body. I hope that you find our talk helpful on your journey of mindful, intuitive eating.
I encourage you to check out Dinneen’s website and all the wonderful ways that she has helped people to ditch diets and guilt.
During the episode, I also mentioned two different books that you might want to read:
Let me know what you think!