Triple Chocolate Protein Mug Cake and Sunwarrior GIVEAWAY!

*Note: Giveaway has ended and the winner has been contacted

Sunwarrior wants you to win one of their Endurance Starter Kits! Who is Sunwarrior? I’m glad you asked!

Sunwarrior creates raw, plant-based supplements and protein powder that include essential amino acids and heart healthy foods. These products are great as a shake or smoothie but can also be used in recipes like the mug cake recipe below! Sunwarrior focuses on vegan nutrition, but makes these supplements for anyone, any diet, any meal plan, and any lifestyle.

Sunwarrior Giveaway

Their mission is to “Illuminate Body, Mind, and Planet” by harnessing the power of plants – rich in antioxidants, vitamins, minerals, enzymes, and phytonutrients. Sprouted brown rice, pea, cranberry and hemp proteins are utilized in their products as well as medium chain triglycerides from coconut oil, raw organic greens such as alfalfa, wheat grass and yucca, and organic minerals.

I was gifted their Starter Pack with both their Classic and Warrior Protein, Liquid Light, Barley Grass, Immune Shield, and Ormus Supergreens. The Immune Shield is especially of interest because of its unique ingredients that may support the immune system during the cold and flu season which we’re in: ionic silver, fulvic acid, and 71 trace minerals.

Sunwarrior Giveaway!

Sunwarrior Starter Pack

Win Sunwarrior’s Endurance Starter Kit

If you’re ready to enter the giveaway, you can scroll down to the end of this post. You’ll be entering to win Sunwarrior’s Endurance Starter Kit, which includes:

  • Classic Plus Protein (Chocolate and Vanilla)
  • Supergreens (Natural and Peppermint)
  • Activated Barley
  • Blender Bottle

It’s a great selection of products to try especially if you’ve never used vegan protein or powdered greens before!


Not sure how to use protein powder? I highly recommend my Triple Chocolate Protein Mug Cake made with Sunwarrior’s Warrior Blend (in chocolate of course!), cocoa powder, and chocolate chips.

Triple Chocolate Protein Mug Cake - Sunwarrior Giveaway

Triple Chocolate Protein Mug Cake

Makes 1 Mug Cake


1 packet (1/4 cup) Sunwarrior Warrior Blend Chocolate Raw Vegan Protein

1/2 cup applesauce

1 egg or 1 flax egg

1 Tbsp cocoa powder

1 Tbsp dark chocolate chips

1/4 tsp baking powder

pinch sea salt


Grease your favorite mug. Add all ingredients directly into the mug. Whisk well with a fork or mini whisk until all the protein powder is dissolved. Cook in the microwave on high for 1 minute. Cook for an additional 30 seconds. The cake should be set and pulling away from the sides of the mug but still moist.


To make vegan, use a flax egg: combine 1 Tbsp ground flaxseed with 3 Tbsp hot water. Let sit until thick.

Dutch process cocoa is preferred as it makes the cake a very rich chocolate color and flavor.

My microwave is 1200 watts and 1 1/2 minutes was perfect. Depending on the strength of your microwave, the time will vary. This recipe is very forgiving so just take it in 30 second intervals.

Top with coconut whipped cream!

Triple Chocolate Protein Mug and Sunwarrior Giveaway - top

Sunwarrior Giveaway and Black Friday Deal

I certainly hope you win!

If you’re keen on trying Sunwarrior, I want to let you in on a secret. Sunwarrior will be having a Black Friday deal available on their website from November 27-30.  The “All Protein Starter Pack” will consist of sample packets of their Classic, Classic Plus, and Warrior Blend proteins in both chocolate and vanilla (6 packets total) for $9.99. It’s the perfect time for plant-based protein and greens!

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There are 19 comments

  1. Tabitha

    Thank you for the chance at a win and the yummy recipe!
    I’ve been checking out Sunwarrior for a little bit now and would love to actually win a sample! Otherwise, great tip on the Black Friday Deal! Will have to check that out!

    1. Tabitha

      and whoops…I didn’t see what the question was until after I clicked!
      My favorite way to use protein powder is in a smoothie! Love the jam packed nuthrition and portability of a quick meal.
      I also like to mix it into power balls!

  2. Krystal

    I normally make Protein Smoothies with my protein powder but I also like to try recipes like your Mug Cake… sounds great!

  3. Jordan D.

    I love protein ice cream in the summer. Blending up protein powder with some frozen greens and a frozen banana for a super thick protein shake is the best lol.

  4. M. Schroeder

    I have just been downing green pea protien powder mixed with oj which is not too tasty. This looks amazing! A chocolate treat would be much more appealing!

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